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PRODID:-//Pure Meditation & Wellness//NONSGML Events//EN
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X-ORIGINAL-URL:https://puremeditationwellness.nz/events/event/
X-WR-CALDESC:Pure Meditation & Wellness - Events
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STATUS:CONFIRMED
DTSTAMP:20260519T053142Z
CREATED:20250120T221612Z
LAST-MODIFIED:20260420T235726Z
DTSTART;TZID=Pacific/Auckland:20260919T100000
DTEND;TZID=Pacific/Auckland:20260919T170000
SUMMARY: Breathing & Somatic Movement Day Retreat
DESCRIPTION: A simple and nurturing deep immersion into gentle somatic move
 ment\, yoga & breathing practices and exercises to naturally enhance our we
 ll-being and awareness. Saturday\, September 19\, 10:00 am – 5:00 pm A day 
 for everyone of all levels of experience […]
X-ALT-DESC;FMTTYPE=text/html: <p>A simple and nurturing deep immersion into
  gentle somatic movement\, yoga & breathing practices and exercises to natu
 rally enhance our well-being and awareness.</p><p><span style="color: var(-
 -bodytext)\;">Saturday\, September 19\, 10:00 am - 5:00 pm</span></p><p><sp
 an style="color: var(--bodytext)\;">A day for everyone of all levels of exp
 erience and fitness\, including complete beginners. </span></p><h4>What is 
 somatic movement?</h4><p>Somatic movement is a conscious practice where the
  focus is on the internal sensations and experiences during the movement\, 
 rather than its external appearance or outcome.</p><h4>Are the breathing pr
 actices safe?</h4><p>Yes. Only safe and natural breathing tools and practic
 es are taught. The breathing is grounded\, rooted and science\, and can be 
 applied to everyday living.</p><h4 style="text-align: center\;">Be at home 
 with yourself for the day and leave feeling refreshed\, nourished and with 
 a toolkit for daily life.</h4><p><a href="https://puremeditationwellness.nz
 /contact/">Contact us</a> today to learn more.</p>
CATEGORIES:Retreat,x Course,Yoga,Yoga Retreats
LOCATION:Pure Meditation &amp\; Wellness\, Nelson
GEO:-41.278621;173.283199
ORGANIZER;CN="Christinaseva":MAILTO:info@puremeditationwellness.nz
URL;VALUE=URI:https://puremeditationwellness.nz/events/event/yoga-day-retre
 at-3/
ATTACH;FMTTYPE=image/jpeg:https://puremeditationwellness.nz/wp-content/uploads/bottom-banner-counselling-1.jpg
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TZID:Pacific/Auckland
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
DTSTART:20260404T140000
TZNAME:NZST
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